About — II अवलोकनम् II

About the Practice

II अवलोकनम् II

A space for introspection, presence, and mental wellbeing.

II अवलोकनम् II is the Sanskrit word for Introspection which is at the heart of our psychotherapy sessions here at II अवलोकनम् II. It has been started as a space for individuals to tap into their inner most held desires, feelings, thoughts and vulnerabilities; which doesn't really find a space in our conscious everyday life.

We believe in the mental well-being of people; the very core of our being has a voice which deserves a space of presence, listening, communication, understanding, love and acceptance which in turn, aids in growth and nourishment of our inner child. The idea is not to get rid of the issues; rather to be an encouraging presence to what's bothering us, gain insight and manage our everyday, by inculcating healthier patterns of living.

In this fast-paced world of ours where everything is bought and everyone can be reached within minutes; II अवलोकनम् II aspires to be good enough in its quest to cater to the mental well-being of every individual who sets foot in the therapy room. The aim of II अवलोकनम् II is to retain and appreciate the human in us.

This means acknowledging the human and non-human in us, all pleasant and unpleasant thoughts and feelings in us, our perfections and imperfections; acknowledging us in all aspects, form and being.

Working days

Monday to Friday (Saturdays on priority basis)

Timings

10:30am to 7:30pm

Mode

Online (Through Google Meet)

Session fee

₹1000 (+ taxes) · 60 minutes

Know Your Therapist

W. Yasashree

Psychotherapist

W. Yasashree is a practicing psychotherapist who has 5+ years of experience in the mental health field. She did her Bachelor of Arts (B.A.) in Psychology & Masters of Arts (M.A.) in Psychology (Psychosocial Clinical Studies) from DR. B. R. Ambedkar University (Kashmere Gate Campus) Delhi. She has interned at Moolchand Hospital as part of her educational commitments as well as at Psychologs Magazine as a Content Writer after completing her education. She first worked as a Child Developmental Trainer at Little Leap after which she joined MindPeers as a full-time psychotherapist for a couple of years.

Yasashree is well versed with assessments such as Weschler's Intelligence Scale, Raven's Progressive Matrix and has earned certifications in conducting Rorschach Inkblot Test and Thematic Apperception Test etc. Additionally, she has also done a certification course in Marriage Counselling and Therapy and has briefly worked at Marriage Fit, Bengaluru as a Couple Therapist. Yasashree has also done a certificate course in Handwriting Analysis and is well-versed with the techniques of analysing a person and understanding their personalities through their handwriting.

As part of professional commitments; Yasashree also underwent one-day Gatekeeper Training in Suicide Prevention at NIMHANS, Bengaluru. She is also part of group supervision with regards to her therapeutic practice and undergoing personal therapy. She has 3000+ therapy hours of experience.

In November 2024, Yasashree founded and started II अवलोकनम् II (Earlier named Ψasa) & began her journey in private practice by working independently as a psychotherapist.

Psychoanalytic Psychotherapy

Know Me More

Hello everyone!! My name is W. Yasashree and I am a psychotherapist inclined towards psychoanalytic psychotherapy. This space provides a long-term therapy process rooted in exploring and understanding, how our childhood experiences and developing behavior and thought patterns can have a significant impact on our personalities. I share a passion towards creating our own psychic growth full of possibilities and believe that the therapeutic process which is tailor made for each person who sets their foot in; can help us to have a conversation with the self and psyche.

Languages
Telugu, Tamil, Hindi, English
Age group
15 years to 55 years

Person-Centred

You are at the heart of every decision. Your needs guide the therapeutic process.

Confidential

All sessions and communications are fully private and securely encrypted.

Evidence-Based

Therapeutic modalities grounded in current research and best practices.

Online Sessions

Connect from anywhere via Google Meet. Flexible scheduling around your life.

Client Testimonials

Stories of Healing

Real experiences from people who found clarity and connection with us.

“I have been working with Yasashree for two years now. She has helped me significantly in dealing with and managing my depression and anxiety. I often go into our sessions feeling overwhelmed, and she helps me unpack and process my feelings in a way that feels safe and grounding. She is very perceptive and has guided me in recognizing unhealthy patterns and understanding where they come from.”

Client

“I've been working with Yasashree for a few years now, and in that time, she has helped me cultivate the tools to navigate the murkiness of life with strength, kindness, and determination. She doesn't just listen — she sits with you, really understands the intricacies of your experience, and helps you find clarity without ever rushing the process.”

Client

“Yasashree has been my first therapist, and I'm deeply grateful for the support and guidance she has provided. She has helped me navigate through some particularly difficult times with empathy and understanding. Every session with her brought a sense of clarity — talking to her always helped declutter my mind.”

Client

“I have been associated with Yasashree mam for more than a year and this journey has been truly transforming for me. Her psychoanalytical approach to understand my situations and my thought process is brilliant. She is very empathetic and patient in her ways.”

Client

“I have been with you on this therapy journey for more than a year. One thing I noticed about your way of being a therapist is saying things like "we will figure this out together", "let's sit with it", "we can maybe try this together next week". The statement "we" makes huge impact on people.”

Client

“First of all, signing up for therapy was an impulsive decision. Little did I know in that moment that these sessions would be so impactful. By the end of first session, it felt like you could help me... and one session became almost 60-70 till date.”

Client

“I used to think I know about myself and I used to feel I have better perspective of life. Taking therapy made me know much deeper than I ever — The way Yasashree asks questions helps me know better about me.”

Client